Note: Space is limited, so please RSVP by Sept. 22, by emailing promotions@genderadvocacy.org.

Curious about a completely natural form a birth control, free of drugs, devices and worry? Want to know how can you accurately determine when you’re ovulating? When can you safely make love without fear of pregnancy? Or, when is the best time to conceive? Wondering about the effects are of different hormones, or what happens when you’re transitioning off the Pill? The Fertility Awareness Method (FAM) is a very precise form of birth control – and a way to naturally understand your cyclic changes – based on scientifically proven research. It’s absolutely not the “Rhythm Method”, and it’s designed for responsible individuals who can appreciate the natural cycles of their bodies. This workshop will outline the basic notions of FAM, clarify misconceptions about the practice, and explain when it is and isn’t an ideal method. It is open to both women and men interested in learning more about how FAM can offer new insights into their own and their partners’ bodies and their sexuality, and in how cyclical changes are related to other aspects of our lives. Printed documentation included.

Sonia Osorio has a Master’s level training in homeopathic medicine (DHom), and is a registered massage therapist (RMT) and a certified yoga instructor (CYT) with almost 20 years experience in somatic bodywork and meditation. She has worked as a writer and editor in medical publishing, and continues to contribute articles to various health care publications. She has also helped develop and facilitate teaching curriculums for various mind-body training programs. Sonia works with individuals in areas related to mental health, physical and emotional trauma, addiction, women’s health, and gender issues. Her commitment is to support balance and well-being in all areas of one’s life by meeting people where they are, as they are.